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Omni Mindfulness

Shilpa Lewis

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Cold Therapy Revolution: Kris Rice's Entrepreneurial Leap with Chill Pod. A Conversation with Kris Rice (Epi.#226)

Share your Thoughts about this Episode Unlocking the Benefits of Cold Therapy with Kris Rice | The Journey Behind Chill Pod Join us in this exciting episode as we dive deep into the journey behind Chill Pod with founder Kris Rice. Learn about Kris's transition from corporate events and marketing to creating the Chill Pod, a revolutionary cold therapy device aimed at reducing anxiety, stress, and enhancing mental and physical wellness. Discover the science behind cold plunging, the personal and physiological benefits, and the evolution of Chill Pod's design. Whether you're an entrepreneur, wellness enthusiast, or someone seeking new ways to manage stress and enhance your wellbeing, this episode is for you! Stay tuned till the end to find out how you can be among the first to experience the Chill Pod. Don't forget to check out the website and follow the journey on Instagram for more updates. 00:00 Introduction and Greetings 00:41 Kris's Journey to Cold Plunging 02:46 Discovering the Chill Pod 03:31 The First Cold Plunge Experience 07:17 Developing the Chill Pod 08:44 Launching the Chill Pod 11:06 Benefits of Cold Therapy 14:35 Personal Experiences and Practices 21:25 Future Plans and Conclusion Bio: Kris Rice is the Founder & CEO of ChillPod, a luxury cold immersion system designed to elevate cold therapy into a ritual of renewal. While advocating for her daughter’s mental wellness, Kris recognized her own struggle with anxiety—and discovered cold plunging as a powerful way to reset her nervous system, reconnect with her energy, and realign with her deeper purpose.  Now, she helps others do the same by sharing simple, science-backed strategies that integrate mind, body, and spirit. Through her work, Kris invites high-achievers to slow down, regulate their nervous systems, and step into their highest potential—two minutes at a time. Kris's Social & Promotion: https://www.instagram.com/thechillpod.co Launching Chill Pod June '25 ✨ Ever wonder what kind of clarity you need most right now? Take the free Pause Archetype™ Quiz — your personalized compass for clarity. 👉 quiz.omnimindfulness.com/pausewithpurpose 👉 ✨ Discover your Pause Archetype™ — your personalized compass for clarity. Take the free quiz today and unlock tools designed to fit your rhythm: 👉 quiz.omnimindfulness.com/pausewithpurpose Level up with PodMatch Match with your ideal podcast guest or hostSPI (Smart Passive Income) Earn smart passive income while you relax or work! Connect with ConvertKitDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 🎧 Follow for Updates: 👉 Click here to follow the podcast on Buzzsprout ✨ Love soulful reflections like this? Subscribe to the Simple OmniMindfulness™ Newsletter

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