Omni Mindfulness
Shilpa Lewis
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Shifting Perspective on Energy & Harnessing Hidden Powers for Personal Autonomy. A Conversation with Heather Stewart. (Epi.#221)
Share your Thoughts about this Episode Healing Holistically: A Conversation with Heather on Women's Health, Energy, and Self-Empowerment In this enlightening episode, our host welcomes Heather as they dive deep into a holistic approach to women's health, advocating for self-awareness and self-empowerment. Heather discusses her podcast 'Back to Me, Wellness Your Way,' which focuses on comprehensive wellness, covering physical, emotional, occupational, and spiritual health. The conversation addresses the often-taboo topics of women's health, such as pregnancy issues, menopause, and hormonal balance. Heather shares her journey of overcoming health challenges like asthma and stroke through alternative methods and the power of visualization. The importance of understanding and respecting the energy of money is also explored, touching upon ancient wisdom and modern-day practices. This episode is a treasure trove of insights for anyone looking to heal and empower themselves holistically. Bio: Heather is a Transformation Facilitator, Coach, Podcaster, and The Thriving Life Method™ Creator. She seamlessly marries her background in corporate finance with her dedication to holistic health to help guide transformative coaching experiences for her clients. She found her own escape from the societal expectations of a career at the expense of health and vitality and now helps other mid-life women do the same. 00:00 Introduction and Welcoming Heather 00:30 Heather's Podcast Journey 02:40 Women's Health and Holistic Approaches 05:08 Personal Health Experiences and Insights 10:28 Energy, Intuition, and Healing 15:10 The Energy of Money 20:46 Concluding Thoughts and Future Conversations ✨ Ever wonder what kind of clarity you need most right now? Take the free Pause Archetype™ Quiz — your personalized compass for clarity. 👉 quiz.omnimindfulness.com/pausewithpurpose 👉 ✨ Discover your Pause Archetype™ — your personalized compass for clarity. Take the free quiz today and unlock tools designed to fit your rhythm: 👉 quiz.omnimindfulness.com/pausewithpurpose Level up with PodMatch Match with your ideal podcast guest or hostSPI (Smart Passive Income) Earn smart passive income while you relax or work! Learn from Queen of Facebook, Mari SmithUtilize social media strategically with the support of Mari SmithDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 🎧 Follow for Updates: 👉 Click here to follow the podcast on Buzzsprout ✨ Love soulful reflections like this? Subscribe to the Simple OmniMindfulness™ Newsletter
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