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Movement for Optimal Posture. A Conversation with Shaped by Strength, Anna Wood (Epi #116)

Share your Thoughts about this Episode🎙️ Get ready to ignite your podcast experience this August with a powerhouse guest – Anna Wood, the dynamic founder of Shaped By Strength! 💪🔥🏋️‍♀️ Shape your understanding of Energy Awareness as Anna delves into exclusive insights from her upcoming posture course. A certified personal trainer and corrective exercise specialist, Anna empowers through safe and effective fitness practices. ⚡🚀 Join us for an invigorating conversation on Movement for Optimal P...

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