Omni Mindfulness
Shilpa Lewis
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The Blueprint for Mindful Living: Lessons from the Blue Zones. A Conversation with Blue Zone Program Director, Nick Buettner (Epi #147)
Share your Thoughts about this EpisodeNick Buettner is the Community and Corporate Program Director at Blue Zones, LLC - the organization that has spent decades studying the world's "Blue Zones," regions where people live exceptionally long, healthy lives. Along with his brother Dan Buettner, the founder of Blue Zones, Nick has led 17 expeditions across 6 continents to research the lifestyle factors and habits that contribute to longevity in places like Okinawa, Japan, and Sardinia, Italy.Thr...
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