Omni Mindfulness
Shilpa Lewis
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Zen Commuter's Guide: Unlocking Safety & Connection Through Meditation. A Conversation with Founder of Zen Commuter, Thom (Epi #151).
Share your Thoughts about this EpisodeThom Walters is a meditation instructor with over 40 years of experience. He assists individuals and groups to begin or deepen a meditation practice. It is his hope to help as many people as possible understand their ability to create a life of their own choosing. By helping those develop a consistent practice, he looks to empower practitioners to become still, in their bodies and in their minds, so they can see what has meaning for them. ...
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