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Notes From The Mother Box

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Episode 11 : Suzy Reading (Psychologist and Yoga Teacher)

Today the girls are joined by none other than the self-care guru herself and author of 4 amazing self-care books - the amazing Suzy Reading. The conversation flowed as one would expect with three self-care experts - there’s a lot of top tips in this one guys. @suzyreading www.suzyreading.co.uk Please get in touch with us over at @the_mother_box / @notes_from_the_mother_box /  Maternity gift boxes available at www.themotherbox.co.uk  The Little Book of Self Care for Mums to Be - https://www.amazon.co.uk/Little-Book-Self-Care-Mums-Be/dp/1785042955 The Little Book of Self Care for New Mums - https://www.amazon.co.uk/Little-Book-Self-Care-New-Mums/dp/1785041827 Notes From The Mother Box is a Factory Originals Production http://www.factory.uk.com   See acast.com/privacy for privacy and opt-out information.

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