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Notes From The Mother Box

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Episode 8 : Mary Meadows (Life Coach and NLP Practitioner)

Mary Meadows – Mother, Writer, Speaker, Life Coach and NLP practitioner talks openly about her experience of postnatal depression, life as a solo mama, why she loves to have a laugh and how sea swimming is a metaphor on life! @marybadassmeadows www.marymeadows.co.uk This episode contains subjects that some listeners may find triggering: Contains reference to postnatal depression -if you need support, please do reach out to the following charities www.pandasfoundation.org.uk / www.mind.org.uk / https://www.samaritans.org/ Please get in touch with us over at @the_mother_box / @notes_from_the_mother_box /  Luxury Pregnancy and postnatal gift boxes available at www.themotherbox.co.uk  The Little Book of Self Care for Mums to Be - https://www.amazon.co.uk/Little-Book-Self-Care-Mums-Be/dp/1785042955 The Little Book of Self Care for New Mums - https://www.amazon.co.uk/Little-Book-Self-Care-New-Mums/dp/1785041827 Notes From The Mother Box is a Factory Originals Production http://www.factory.uk.com   See acast.com/privacy for privacy and opt-out information.

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