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The Power of Compassionate Curiosity for ADHD

Dive into the whimsical world of curiosity and discover how it can transform your personal and professional life! Int his episode I take you on an adventure through the curiosity mindset, the beginner's mindset, and compassionate curiosity.    00:00 Unlocking the Power of Curiosity 00:57 The Beginner's Mindset 01:19 Compassionate Curiosity 01:54 Applying Curiosity in Life 02:19 Access to Work Grant Challenges 03:15 Personal Experience with Access to Work 04:08 Upcoming Events and Workshops

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  Safe to slow down and still be successful

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  Consume less, create more - done is better than perfect

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  Preventing burnout with Dr Claire Plumbly

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  Forms, finances and random f*ckery for ADHD business women, part 3

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  Forms, Finances and Random F*ckery for ADHD Business Women - Part 2

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  Form, finances and random f*ckery for ADHD business owners, part 1

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  Support, systems and self-compassion for sustainable success

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  "Sleeping Well: Dr. Ranj Singh on Anxiety, Wellbeing, and Self-Compassion"

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  Snacking well with ADHD - avoiding crashes and binges

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  "If I was 10% kinder to myself, I'd be less effective in life"

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  Perfectionism and Generational Trauma, with Zoe Blaskey

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  Resistance to rest, and rest as resistance

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  Passion and purpose through pain and rebellion, with Holly Matthews

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  Singing for Joy and Mental Health - Not Perfection with Rachel Maloy

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  From Burnout to Brilliance: The Burn Bright Experience