Walking is Fitness

Dave Paul

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THIS Is Better Than Discipline For Fitness

5/17/2024 • 11 min

Most of us believe intense discipline is needed to stick with fitness. During today's ten-minute walk, Dave talks about how his view on this has changed over the years. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaph… Play episode

Zone Two Walking
How Long Does It Take To Walk 10,000 Steps?
Take The Walk
How Hilary Swank Uses Walking
Are You Wearing The Right Shoes?
Be The Encourager
Start Today!
Can You Walk Too Much?
This Benefit Of Walking Feels More Real
The Power Of Walking In Nature
Who Did The Harder Thing?
How I Handled My Plantar Fasciitis
Your Turn
Did You See The Clown On The Unicycle?
When Am I Too Old For Fitness?
My Biggest Month Of Walking Ever!
What Happens If I Miss A Day?
Is Walking Part Of Your Lifestyle?
I Don't Find Step Goals Motivating!
Try THIS When Starting Is Hard
Coffee And Walking
Conquering Uncomfortable Weather
I Walked HOW FAR??!!
Can Walking Help "Bathroom Efficiency?"
How About A Slow Walk?
What Are They Thinking?
How Daniel Used Walking is Fitness
Not All Steps Are Equal
Is This Killing Your Fitness Motivation?
A Walk Through Colonial Williamsburg
The Benefits Of Walking On Vacation
Taking Pictures While Walking
Do You Have A Walking Mindset?
A Frustrated Listener Reaches Out
Three Reasons To Walk A Half Marathon
Learning How To Breathe Properly
Is This Why Fitness Is A Struggle?
Walk Faster Or Walk Longer?
Why I Take The Stairs
A Walk With No Plan
Is Walking Serious Fitness?
What's Your Excuse?
A Runner's Thoughts About Walking
It's National Walking Day!
Can Walking Help Postpartum Depression?
Three Levels Of Fitness Hard
A Really Special Day
Jae Inspires Me!
Do You Really Need 10,000 Steps?

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