Your Morning Mantra
Podshape
Podcast
Episodes
Listen, download, subscribe
Reflection - Letting Go Creates Space for Better Things
This is a companion podcast for this morning's mantra. Release is not a loss — it’s an opening. Today’s meditation guides you to gently loosen your grip on what no longer supports your path, creating room for ease, clarity, and new beginnings. Your Morning Mantra: I release what no longer serves me Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight Timer See omnystudio.com/listener for privacy information.
Your Morning Mantra RSS Feed
