Your Morning Mantra

Listen, download, subscribe

Apple Podcasts

Spotify

Reflection - The Beauty of Beginning Again

This is a companion podcast for this morning's mantra. Every breath is an invitation to start fresh. Today’s meditation embraces the gentle courage of beginning again — after challenge, after missteps, and even after small moments of forgetting. Renewal lives in each inhale, reminding us that hope is always available. Your Morning Mantra: I begin again with gentle hope Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight Timer See omnystudio.com/listener for privacy information.

• 

  Reflection - I Am a Vessel of Love and Kindness

• 

  I Am a Vessel of Love and Kindness

• 

  Reflection - I Am Rooted in the Present Moment

• 

  I Am Rooted in the Present Moment

• 

  Reflection - I Am Open to the Abundance of the Universe

• 

  I Am Open to the Abundance of the Universe

• 

  Reflection - Every Challenge is an Opportunity to Grow and Learn

• 

  Every Challenge is an Opportunity to Grow and Learn

• 

  Reflection - I Am Attuned to the Lessons of Nature

• 

  I Am Attuned to the Lessons of Nature

• 

  Evening - You're Creative No Matter What You Do

• 

  The Beauty of Beginning Again

• 

  Evening - You Gotta Have Faith

• 

  Reflection - The Calm at The Centre

• 

  The Calm at the Centre