Your Morning Mantra

Listen, download, subscribe

Apple Podcasts

Spotify

Reflection - Perfect, with Room to Grow

This is a companion podcast for this morning's mantra. Life is both complete and unfolding. Today’s meditation helps you honour the perfection of this moment while welcoming the gentle truth that growth is always happening beneath the surface. Your Morning Mantra: Everything is perfect … and yet there is still room for improvement Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight Timer See omnystudio.com/listener for privacy information.

• 

  Reflection - I Am a Vessel of Love and Kindness

• 

  I Am a Vessel of Love and Kindness

• 

  Reflection - I Am Rooted in the Present Moment

• 

  I Am Rooted in the Present Moment

• 

  Reflection - I Am Open to the Abundance of the Universe

• 

  I Am Open to the Abundance of the Universe

• 

  Reflection - Every Challenge is an Opportunity to Grow and Learn

• 

  Every Challenge is an Opportunity to Grow and Learn

• 

  Reflection - I Am Attuned to the Lessons of Nature

• 

  I Am Attuned to the Lessons of Nature

• 

  Evening - You're Creative No Matter What You Do

• 

  Reflection - The Beauty of Beginning Again

• 

  The Beauty of Beginning Again

• 

  Evening - You Gotta Have Faith

• 

  Reflection - The Calm at The Centre

• 

  The Calm at the Centre