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The Practice of Simplicity

More isn’t always better. Andy invites us to explore the calm and joy that come from simplifying our lives clearing space so we can focus on what truly matters. Learn more about your ad choices. Visit megaphone.fm/adchoices

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  The Words We Say to Ourselves

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  When the Mirror Feels Like an Enemy

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  When Everything Feels Personal

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  Meeting The Outer Enemy

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  The Me-Versus-Them Trap

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  The Fourth Draft

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  When Anger Sneaks Up on You

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  Stepping Back From The Noise

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  Redefining "Winning"

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  There’s No Such Thing as Solo Failure

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  When You’re Misunderstood for Needing Space

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  Failure as Redirection

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  When Feedback Hurts (and How to Keep Going)

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  The Skill of Learning Skills, with Tommo Carroll

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  Working With Change, Not Against It

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  Two Small Habits That Strengthen Relationships