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The Me-Versus-Them Trap

Comparison can quietly turn into self-obsession, leaving us stuck inside our own stories. Rosie explores this “secret enemy,” why it shrinks our world, and how compassion helps us remember that we’re not alone. We’re part of something bigger. Learn more about your ad choices. Visit megaphone.fm/adchoices

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  The Words We Say to Ourselves

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  When the Mirror Feels Like an Enemy

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  When Everything Feels Personal

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  Meeting The Outer Enemy

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  The Fourth Draft

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  When Anger Sneaks Up on You

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  Stepping Back From The Noise

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  Redefining "Winning"

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  There’s No Such Thing as Solo Failure

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  When You’re Misunderstood for Needing Space

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  Failure as Redirection

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  When Feedback Hurts (and How to Keep Going)

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  The Skill of Learning Skills, with Tommo Carroll

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  Working With Change, Not Against It

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  Two Small Habits That Strengthen Relationships