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Autism, Unmasking, and Living Authentically, with Taylor Heaton

Rosie speaks with Taylor Heaton, autism educator and founder of Mom on the Spectrum, about what it really means to live authentically as a neurodivergent person. They discuss unmasking, sensory needs, community, and the power of hearing your experience reflected back to you. This conversation reframes autism — from something to “fix” to a meaningful, valid way of being in the world. You can follow Taylor Heaton on Instagram and on YouTube, and visit Mom on the Spectrum. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  Revolutionize Your Routine with Radical Rest

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  Paralyzing Stress

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  Optimize Your Sleep

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  Boundaries That Build Self Respect

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  One Thing At A Time

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  Why Being Real Matters More Than Being Ready

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  Closure Isn’t Always What You Expect

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  Let Yourself Be Soft When You’ve Been Strong for Too Long

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  Stop Tracking Your Healing

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  When Advice Gets Overwhelming, Tune Into Yourself

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  You Don’t Need an Aha Moment to Meditate Well

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  Savor the Good While It’s Here

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  You Don’t Have to Know It All

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  Expert Single Tasker

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  Fight Club Rules Apply