Hurdle
Emily Abbate
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322. A Marathon How-To: Des Linden Offers Her Best-Practice Tips To Running Your Best Race
Had the priveledge to bring Des Linden, Boston Marathon Champion, Olympian, and a Captain for Every Women's Marathon, back onto Hurdle this week. We're catching up, sharing some laughs, and going in-depth on everything you may need to know if you want to run a marathon. Whether you're a beginner or a veteran, this episode is packed with best-practice tips for everything from fueling to recovery; execution to navigating pre-race jitters. MENTIONED IN THIS EPISODE Every Women's Marathon SOCIAL @des_linden @emilyabbate @hurdlepodcast OFFERS AG1 | Head to drinkag1.com/hurdle to get 5 free travel packs and a year’s supply of vitamin D3 + k2 drops with your first purchase JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message or send an email to hello@hurdle.us to ask me a question, and it could be featured in an upcoming episode!
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