Hurdle
Emily Abbate
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5-MINUTE FRIDAY: There's Nothing Helpful About Assuming The Worst
I did a bit of catastrophizing this week. I don't think I'm alone in that. But what if my first inclination, rather, was to be a little more positive? Talking about a tough week, answer "how are you?" honestly, and answering a listener question about how to cope AND give your body the rest it needs. SOCIAL @emilyabbate @hurdlepodcast JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, or email hello@hurdle.us, to ask me a question!
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