Hurdle
Emily Abbate
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5-MINUTE FRIDAY: Routine Is The Gift That Keeps On Giving
There will always be things that are out of your control. But, this week I'm chatting about the benefits of finding a routine that works for you — and how it can pay off holistically for the rest of your schedule and day. Plus: Answering a listener question about my go-to running sneaker. SOCIAL @emilyabbate @hurdlepodcast JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, or email hello@hurdle.us, to ask me a question!
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