Hurdle
Emily Abbate
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5-MINUTE FRIDAY: A Little More Ease, A Little Less Stress
What's the healthiest approach to every day life, and is it different than what I'm used to? Answering this question after spending a week living out of a suitcase, as well as one from a listener about how to know whether running is the "right" activity for her. SOCIAL @emilyabbate @hurdlepodcast JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
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