The Angry Therapist Podcast

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How To Reset Your Nervous System with Jessica Maguire

Today, John explores the topic of the nervous system reset and its impact on our overall well-being and relationships with Jessica Maguire. They delve into the role of relationships in regulating our nervous system, how our attachment styles can influence who we choose to love, the concept of corrective experiences and how they can help rewire the nervous system. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  How To Reparent Yourself (Give Yourself What Your Parents Couldn't)

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  Breaking Old Patterns: Why Your Breakup is a Wake Up Call

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  It's Okay To Numb (Consciously)

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  How This Mindset Will Get You To Live Higher

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  A Life Changing Mindset

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  Why a Breakup Can Be Your Greatest Opportunity

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  A Foundational Need To Live Higher (and Some of My Poems)

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  An Uncommon Measure of Growth

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  F*ck It Fridays, Gratitudes, and the Importance of Noticing Trees

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  Why "Happily Ever After" is Bullsh*t (And What To Believe Instead)

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  Steps To Co-Creating Sex & Intimacy

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  Your Growth Soil is the Richest After a Break Up

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  The Lies We Were Sold (Our Definitions of Love)

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  The Gift and Responsibility of Our Generation

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  Holding Up Half The Sky (A Client's Story)

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  For Anyone Going Through a Break Up, Please Listen