The Angry Therapist Podcast

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F*ck It Fridays, Gratitudes, and the Importance of Noticing Trees

Today, John discusses the concept of 'F**k It Friday,’and emphasizes the importance of taking time for oneself without guilt, exploring the balance between self-love and self-indulgence. He also talks about the practice of gratitude, encouraging listeners to reflect on unique aspects of their lives they appreciate, and his new book, Break Up On Purpose. Pre-order John's new book, Break Up. On Purpose, HERE Jump into John’s Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  How To Reparent Yourself (Give Yourself What Your Parents Couldn't)

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  Breaking Old Patterns: Why Your Breakup is a Wake Up Call

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  It's Okay To Numb (Consciously)

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  How This Mindset Will Get You To Live Higher

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  A Life Changing Mindset

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  Why a Breakup Can Be Your Greatest Opportunity

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  A Foundational Need To Live Higher (and Some of My Poems)

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  An Uncommon Measure of Growth

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  Why "Happily Ever After" is Bullsh*t (And What To Believe Instead)

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  Steps To Co-Creating Sex & Intimacy

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  Your Growth Soil is the Richest After a Break Up

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  The Lies We Were Sold (Our Definitions of Love)

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  The Gift and Responsibility of Our Generation

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  Holding Up Half The Sky (A Client's Story)

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  For Anyone Going Through a Break Up, Please Listen