Well-Adjusted Mama
Dr. Laura Brayton
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Stacey Uhrig: Invisible Load, Real Burnout - Understanding the Emotional Backpack that Moms Carry
STACEY UHRIG is a Certified Trauma Care Practitioner and a Rapid Transformational Therapy Practitioner. She is also the host of the "Flip Your Mindset" podcast. With a strong commitment to supporting others on their healing journeys, Stacey utilizes various modalities, including Parts Work and Polyvagal Theory, to help individuals heal unresolved emotional wounds, build confidence, reconnect with their sense of self, and develop resilience. As an adoptive mother and an advocate for trauma-informed parenting and personal growth, Stacey creates safe and empowering environments for authentic self-discovery, personal development, and long-term well-being. Stacey’s info: Website: https://www.flipyourmindset.com/ Instagram: http://instagram.com/staceyuhrig Facebook: http://facebook.com/staceyuhrig Cozy Earth Products - Go to https://cozyearth.com/ and use the code WAM for 40% off all men's apparel. Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2025 Dr. Laura Brayton
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