High Intensity Health with Mike Mutzel, MS

Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

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Oxalates, Toxic Plants and Blue Zone Myths withs with Dr. Bill Schindler

6/4/2025 • 60 min

Dr. Bill Schindler discuss how ancestral tools shaped our diet and digestive evolution. Crush your Workouts and stay hydrated with the Creatine + Electrolyte Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix *Save with code podcast at checkout Time Stamps: 04:45 Ancestral dietary past built us. 07:00 Ancestral tools focused on food. 10:15 Tools changed… Play episode

Dr. Peter Attia Appears to Change His View of LDL Cholesterol
New Science on Grass-Fed Beef Will Surprise You
Heart Surgeon Exposes the #1 Cause of Rising Heart Deaths
The LDL Cholesterol Story is Falling Apart: Focus on THIS Instead
When to Take Creatine for Muscle Growth & Performance
This Blood Marker Soars After Junk Food—Causing 1 lb Fat Gain in One Week
Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami
Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study
Protein & Creatine for Women: Nutrition Expert Reveals Muscle Gain Myths &…
Butter & Red Meat Down, Vegetable Oil Up 300%: The 60-Year Nutrition Mista…
Longevity Scientist Shares Top Strategies for Improving Your Health Span w…
The Food Pyramid's Dark Side: How It's Shaped Our Health Crisis w/ Brian S…
Grass-Fed VS Grain-Fed: A Rancher's Take on Beef & Nutrient Quality
How Mouth Tape Can Transform Your Sleep and Stop Frequent Night Urination
Vegetable Oils Worse Than Animal Fats: 2 Studies Challenge Diet Myths
Half of Cancer Deaths Are Preventable with These Lifestyle Changes
Beyond LDL-Cholesterol: These Culprits Drive Artery Plaque Build Up
Science Behind Vitamin D and A Synergy
Vitamin D, Sun Exposure & Testosterone w/ Mark Bell + Nsima Inyang
Micoplastics Stored in the Penis, Linked to Erectile Dysfunction (STUDY)
Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elana Zinkov
Skipping Breakfast & Weight Gain: The Surprising Link Exposed
Insulin Resistance Fuels Artery-Clogging Plaque, Early Atherosclerosis
Walking 8,000 Steps Daily Reshapes Your Body
Higher LDL-Cholesterol Tied to Lower Risk of Death
Cancer Rates Soar Among Young Adults: Accelerated Biologic Aging
Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines
Arthritis is a Metabolic Disease: Beyond the Wear and Tear Paradigm
The Best Diet for Mental Health and Superior Cognitive Function: Vegan VS …
Metabolic Origins of Joint Pain, Arthritis & Tendon Issues with Amy West, …
Women's Hormonal Balance for Anxiety, Sleep & Fat Loss | Dr. Elana Zinkov
Saturated Fat Lies Exposed: It Does Not Clog Your Arteries, Cause Heart Di…
Push-Ups Cut Risk of Heart Attack, Study Finds
Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk
Fructose & Sugar Make Fat Loss Impossible: New Research
Hidden Health Dangers of Seed Oils Exposed
Media Claims Protein 'Damages Your Arteries' Here's The Study Facts
Meat Doesn't Clog Your Arteries: THESE Foods Do (27 Year Study)
Heart Surgeon: Spike in Heart Deaths, Tips to Reverse Arterial Plaque
Big Sugar Paid Harvard Experts to Distort Science, Blame Fat and Cholester…
Debunking The Fiber Myth: Constipation, Bloating + More
Foods That Age You Faster: These Eating Patterns Accelerate Aging
Lower Cholesterol, Higher Odds of Death New Studies Find
Canola Oil is Repurposed Motor Oil NOT a Food for Humans
25 vs 100 Grams of Protein Post-Workout for Muscle Gains: New Study Breakd…
The Truth About Seed Oils: Industrial Waste Product Now In Your Food
Family Meals Keep Belly Fat Off: The Power of Unplugging During Mealtime w…
Vegan VS Omnivore Twin Study: Stanford Nutrition Expert Paid by Fake Meat …
Dementia is Diabetes of the Brain: Metabolic Health and Cognitive Decline

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