High Intensity Health with Mike Mutzel, MS
Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,
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Media Claims Protein 'Damages Your Arteries' Here's The Study Facts
Sensational media coverage of a new study claims 'protein damages your arteries' but upon deeper inspection, the study didn't even look at artery health. Crush your workouts with the Creatine Enhanced Electrolyte Stix by MYOXCIENCE: https://bit.ly/electrolyte-stix Save with code: Podcast Show notes and research: https://bit.ly/3uRW3pC Time Stamps: 0:00 Intro 0:07 Media Coverage 0:44 Actual study 1:34 Junk protein and canola oil 3:44 Graphical abstract 5:00 Immune cells and arterial plaque 6:04 Human arm of study 7:44 Mice prone to heart disease 8:50 Plant VS Animal protein 9:27 mTOR in immune cells 10:02 New mechanism of heart disease? 11:20 Human arm of study 12:13 Protein used in study 14:13 Protein stimulates mTOR 15:40 Study conclusions
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