Dishing Up Nutrition

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Monk Fruit and Stevia Explained - Ask a Nutritionist

Are monk fruit and stevia good for you? How can you add them to a healthy meal plan? Join registered and licensed dietician Amy Crum as she dives into the myths and studies about the increasingly popular sugar substitutes. 

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  Debunking Dairy Myths - Ask a Nutritionist

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  Understanding Probiotics & When To Use Them

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  Mastering Blood Sugar - Ask a Nutritionist

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  Talking Turkey, Farming & Recipes with Guest Ferndale Market

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  Dietary Strategies for Colitis Relief - Ask a Nutritionist

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  How Processed Food Has Created A Health Crisis

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  Gallbladder Matters (More Than You Think) - Ask a Nutritionist

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  Staying Strong During Cold & Flu Season

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  What Are The Benefits Of Bone Broth? - Ask a Nutritionist [REPLAY]

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  Foods To Heal After Knee Surgery

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  Navigating Nitrates: What You Need to Know - Ask a Nutritionist

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  Concussion Rescue with Guest Dr Chapek

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  Gluten Sensitivity vs. Celiac - Ask a Nutritionist

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  Why Am I Addicted To Sugar? What Can I Do About It?

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  Understanding and Conquering Food Aversions - Ask a Nutritionist

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  Meal Ideas For Better Mental Health