Dishing Up Nutrition

Listen, download, subscribe

Apple Podcasts

Spotify

Debunking Dairy Myths - Ask a Nutritionist

For a long time, we've believed that full-fat dairy products were bad for you. But are they really the enemy? Join registered and licensed dietician Amy Crum as she dives into the often-misunderstood topic of full-fat dairy products and sorts out fact from fiction. Discover why and how these fats are beneficial, crucial for health, how they can aid in weight management, and the importance of choosing quality dairy products on this week's episode of Ask a Nutritionist! 

• 

  Understanding Probiotics & When To Use Them

• 

  Mastering Blood Sugar - Ask a Nutritionist

• 

  Talking Turkey, Farming & Recipes with Guest Ferndale Market

• 

  Dietary Strategies for Colitis Relief - Ask a Nutritionist

• 

  How Processed Food Has Created A Health Crisis

• 

  Gallbladder Matters (More Than You Think) - Ask a Nutritionist

• 

  Staying Strong During Cold & Flu Season

• 

  What Are The Benefits Of Bone Broth? - Ask a Nutritionist [REPLAY]

• 

  Foods To Heal After Knee Surgery

• 

  Navigating Nitrates: What You Need to Know - Ask a Nutritionist

• 

  Concussion Rescue with Guest Dr Chapek

• 

  Gluten Sensitivity vs. Celiac - Ask a Nutritionist

• 

  Why Am I Addicted To Sugar? What Can I Do About It?

• 

  Understanding and Conquering Food Aversions - Ask a Nutritionist

• 

  Meal Ideas For Better Mental Health