Aligned Energetics
Kate Kahl
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Day 4: Releasing Inadequacy & Building Self-Love
Welcome to Day 4 of the 30-Day Life Reset!Today, we’re addressing the heavy emotion of inadequacy. Do you feel, on some level, that you’re not enough? This belief can influence how you show up in the world, hold you back from opportunities, and keep you from being your true, authentic self.In this episode, we explore how to recognize and release this feeling using a simple but powerful breathing technique. Through visualization, you’ll clear the stress tied to inadequacy and make space for se...
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