Aligned Energetics
Kate Kahl
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Day 16: Reclaim Your Power
When we lack personal boundaries, we unknowingly give away our power and sense of self-worth. This disempowerment can manifest physically and emotionally, affecting our confidence and joy in life. To reclaim your power, it's essential to reconnect with your solar plexus chakra, the energy centre tied to self-worth, confidence, and identity.Practical Exercise: Solar Plexus VisualisationPlace your hands on your upper belly and visualise a glowing yellow bubble of light expanding with each breat...
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