Curious not Furious

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11. What do I actually NEED? (part 1 / 2)

As parents, we expertly try to respond to our children's wants and needs from the moment of birth. We soothe, we hold, we nurture and we give. Also, when we have nothing more in the tank. And while we may have a faint idea of just how disconnected we have become from ourselves and how divorced we are from our own needs, it can be hard to notice when life is lived 100mph. That's why slowing down can feel so confronting. In this first of two episodes on self-care for parents - we addr...

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  42. When we need to work for love

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  41. My child is driving me up the wall

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  40. 3 ways to manage the mental load this Christmas

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  39. 3 ways to boost your child's reslience

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  38. Modern parenting: Here's what we've misunderstood

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  37. Why threats don't work

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  36. From afternoon dread - to afternoon reset

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  35. My child should be doing this independently

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  34. How to stop raising people pleasers

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  33. Will my child be traumatised?

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  32. My child lies!

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  31. The dark moments in parenting no one talks about in the playground

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  30. Creating space for your relationship in modern family life

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  29. Does half term often feel unenjoyable and stressful?

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  28. When changing your mind is the right thing to do

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  27. Your most powerful morning ritual