Curious not Furious

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29. Does half term often feel unenjoyable and stressful?

All too often, the children's school break is anything but a break for us parents. It feels more like an addition of work and chores -or more of everything; conflict, connection, tears and joy. Intense togetherness with our family highlights one thing; our ability to have our own needs met when we're surrounded by little people and partner's with needs too. Experienced health coach, Sarah Stannard is my guest in this episode and she shares her top tips for getting us mentally and physically r...

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  32. My child lies!

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  31. The dark moments in parenting no one talks about in the playground

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  30. Creating space for your relationship in modern family life

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  28. When changing your mind is the right thing to do

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  27. Your most powerful morning ritual

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  26. 3 tips to promote independence

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  25. Love a good moan?

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  24. Here's what your tween / teen wish you knew

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  23. Help - we have tweens and teens in the house! - with Oscar van Rooij

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  22. Who's wearing the trousers at home?

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  21. 3 surprising things that reassure me as a mum

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  20. The number one parenting skill you need

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  19. 'Change the meaning - change your life' with Oscar van Rooij

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  18. Red flags to look for in the sibling dynamic

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  17. 3 tips to less sibling rivalry