Curious not Furious

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29. Does half term often feel unenjoyable and stressful?

All too often, the children's school break is anything but a break for us parents. It feels more like an addition of work and chores -or more of everything; conflict, connection, tears and joy. Intense togetherness with our family highlights one thing; our ability to have our own needs met when we're surrounded by little people and partner's with needs too. Experienced health coach, Sarah Stannard is my guest in this episode and she shares her top tips for getting us mentally and physically r...

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  41. My child is driving me up the wall

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  40. 3 ways to manage the mental load this Christmas

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  39. 3 ways to boost your child's reslience

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  38. Modern parenting: Here's what we've misunderstood

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  37. Why threats don't work

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  36. From afternoon dread - to afternoon reset

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  35. My child should be doing this independently

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  34. How to stop raising people pleasers

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  33. Will my child be traumatised?

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  32. My child lies!

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  31. The dark moments in parenting no one talks about in the playground

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  30. Creating space for your relationship in modern family life

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  28. When changing your mind is the right thing to do

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  27. Your most powerful morning ritual

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  26. 3 tips to promote independence