The Fueled and Well Podcast
Brittany Wehrle, MS, RD, CSSD | Intuitive Eating Dietitian
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23. Is Eating Clean the Reason You're Still Missing Your Period?
Do you feel like you're doing all the things you are supposed to do to be healthy, like clean eating and staying active, but still feel like it's not working? Maybe clean eating is actually one of the reasons holding you back from recovery. In this episode, Brittany elaborates on the various reasons why clean eating may not be supportive in your period recovery journey and explains how eating intuitively or strategically may be more beneficial. If you feel like clean eating has taken over your life and you're ready to reclaim your body autonomy, we highly encourage you to apply for our Period Recovery Breakthrough program. *THIS Friday (4/14) is the LAST day to enroll - so don't wait! Additional Links: Are you needing more support in your period recovery journey? Our 12-week coaching program kicks off THIS WEEK: Friday is the last day to enroll for this round: Apply here Follow us on Instagram and TikTok --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-wehrle/support
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