The Fueled and Well Podcast
Brittany Wehrle, MS, RD, CSSD | Intuitive Eating Dietitian
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16. Why Missing Your Period is NOT Normal, and What to Do About It
If you have been told by someone that not having a period is normal ... IT'S NOT. This episode is all about providing you with information to better understand your body and learn how to adequately care for it. Brittany shares 5 common mistakes that you can avoid when trying to get your period back, and of course, leaves you with 3 things you can start TODAY on your journey toward period recovery! PS - If you are ready to recover your period once and for all, make sure to apply for our 12-week period recovery program! (Also, if you reference this podcast when you apply, you will get $100 OFF the package! Make sure to sign up before spots fill up!) Additional Links: Apply for our 12-week period recovery program - we start in April! Follow us on Instagram and TikTok --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-wehrle/support
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