The Fueled and Well Podcast
Brittany Wehrle, MS, RD, CSSD | Intuitive Eating Dietitian
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4. My Background with Dieting and What the FINAL STRAW Was For Me
Enjoying this podcast and wanting to get to know Brittany a bit more? If so, it's your lucky day! In today's episode, Brittany takes us through her own history with food starting when she was a preteen and explains her WHY about what she does now. **WARNING: Although numbers, weights, and specific behaviors are omitted, this episode does discuss restriction and specific diets. If you are in the midst of a challenging relationship with food, please feel free to skip this episode if needed and tune in next week. If you want to spend WAY less time figuring out how to leave dieting and food obsession behind, good news! You can apply today for 1-on-1 nutrition coaching so that we can help you accelerate your progress towards food freedom! You can also message us on Instagram @fueledandwell if you have any questions. Additional Links: Apply for 1-on-1 nutrition coaching with our team of Registered Dietitians Follow us on Instagram and TikTok Get Your FREE Video Training on Overcoming Food Guilt and Stress --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-wehrle/support
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