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Grow Yourself Up

Catherine Counihan

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Ep 122: Our Inner Child, Authenticity, Big Emotions and Feedback

In this episode Cath speaks to how much our own inner child may be triggered in parenting and makes some suggestions about what to hold in mind to support yourself. She speaks to the important psychological role of the mother/primary caregiver and how much this is to hold, learn and practise. She answers a listener question about criticism and comments from our kids. And weaves in psychological theory to support your role in your family, using personal anecdotes to explain some points. If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it. To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram.  Follow Cath on social media here: Instagram: @cathcounihan Substack: Nurture.Heal.Grow Facebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

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