Grow Yourself Up
Catherine Counihan
Podcast
Episodes
Listen, download, subscribe
Ep 108: Why Bother with Validating Emotions and Holding Space?
In this episode Cath explains why on earth we bother with validating those pesky emotions. As parents, it can seem this is a NEVERENDING task, and it may be the exact opposite of what you learnt as a child. So why bother? What is the point? Cath explains this simply and clearly in this episode. If you have a partner who wants to shut you or your kids down this is a great listen. This is also ideal to listen to if you co-parent with someone who is on a different page to you about emotional holding/flow/space. Here is the booking link to buy a ticket for Triggers, Rage and Reparenting Workshop: https://www.cathcounihan.com/triggers-rage-reparenting-workshop The live Q&A for this workshop is on Weds 20 November so send in any questions you may have. The Q&A will also be recorded. If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it. To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here: Instagram: @cathcounihan Substack: Nurture.Heal.Grow Facebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.
Grow Yourself Up RSS Feed
