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Overcoming Anxiety at Work w/ Natalyn Lewis of Ascend EQ | builders podcast
Episode 73: Today's conversation is with Natalyn Lewis, Founder of Ascend EQ, on Overcoming Anxiety at Work. We discuss her journey from battling debilitating anxiety to becoming an expert in emotional intelligence, the impact of personal experiences on mental health in leadership roles, and practical tools for managing anxiety. Watch builders here: https://www.youtube.com/channel/UC1c5-IC2urkFeHIzcp8FfKg Sign up for the free b.newsletter: https://www.business.com/b-newsletter/ Check out Ascend EQ: https://ascendeq.com/
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