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Co-Parenting with Confidence

Mikki Gardner Coaching

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108. Empowering Teens with Kristi Simons, the Confident Teen Podcast Host

We all just want our kiddos to be ok, to be happy, to grow up to have a happy life, AND it can feel like co-parenting makes it impossible to be there for our kids to make this happen. If you find yourself stuck with how to help your kiddos, then this is a great episode for you. Today we're talking to holistic 1:1 youth empowerment coach, Kristi Simons, about some ways that you can support your kiddos and help them thrive… and the great news is that you can use this info, too! Kristi is a wife, and a mom of two, Hendrix (3 years old) and Beatrix (1 year old). After the birth of her son in 2020, she began imperfectly creating change in her life. These changes, although for a better life, were met with many challenges along the way. Looking back it is clear that the breakdowns she faced were necessary to reveal the breakthroughs that continue to help her on her journey toward living in alignment with what her soul truly desires and to inspire others to do the same. As a certified bilingual teacher for the last 12 years, Kristi is beginning to truly embody what she is really passionate about teaching and sharing -- healing our bodies, minds, and souls, with practices that allow us to truly come home to our most authentic selves. Ways she loves sharing her gifts -- check out her podcast "Confident Teen" and her book "Body Bliss Book 2." Reach out to inquire about her 1:1 Holistic Youth Education Program. - Connection to ourselves - the ripple effects that will have in all our relationships - Connection with others - asking for help - guidance - support - investing in someone to help us co-create and hold us accountable - Disconnecting - getting back to nature - taking away all the distractions - being present and having fun Kristi’s Contact Info: Instagram: @mamatohandb Confident Teen Podcast on Spotify: https://open.spotify.com/show/346Qj8NgTaRmkGIcy8bvq9?si=7410c522eabb49e0 Confident Teen Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/confident-teen-podcast/id1694959543 Get the full show notes and more information here: https://mikkigardner.com/podcast/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2021 - 2023 Mikki Gardner Coaching

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