Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority

Mikki Gardner Coaching

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Why I Am Choosing to Pause and Listen Within

8/8/2026 • 2 min

I am taking a pause from the podcast for the remainder of 2026, with the intention of returning refreshed in the new year. But this pause is about more than stepping away. It is also an invitation for you to get curious about where you might need more space in your own life. Midlife gives us an opportunity to reevaluate our commitments, step out of autopilot,… Play episode

The Season That Broke My Script
It's Not Overstimulation, It's Under-Fulfillment
Falling from Grace (In Everyone's Eyes but My Own)
The Second Arrow
You Don't Have to Leave to Come Home to Yourself
How Presence Can Transform Your Life in Midlife
Summer Reset: Learning to Rest Without Guilt
The Unglamorous Foundations That Are Actually Carrying Me Through Midlife
The Either/Or Lie: Choosing Yourself Without Losing Everyone
No One Is Coming to Save You (And That's the Best News You'll Ever Hear)
The Season You're Fighting Is the One Meant to Free You
Midlife Reset: How to Stop Feeling Stuck and Start Moving Forward
Midlife Forces You to Rebuild from Within
Leaving Yourself On Read
Midlife Is a Spiritual Shift - What Thecla Taught Me About Self-Trust
When Holding It Together Costs You Everything
Stop Waiting: The Midlife Shift That Changes Everything
Midlife Isn't a Crisis — It's a Wake-Up Call
Welcome to Led from Within
Stop People-Pleasing and Start Parenting with Confidence (Encore)
You Always Have a Choice: Reclaiming Agency as a Co-Parenting Mom (Encore)
Creating Calm and Stability During Co-Parenting Holidays (Encore)
Stop People-Pleasing and Start Setting Loving Boundaries (Encore)
Moving Past Toxic Positivity and Into Real Confidence (Encore)
What Five Years of Meditation Have Taught Me About the Power of Stillness
From Reaction to Regulation: Choosing How You Show Up
From Stuck to Still: Reimagining Your Relationships from the Inside Out
Breaking Free from Conflict with a Difficult Ex (Encore)
Take Back Your Power: How Thoughts Shape Co-Parenting (Encore)
Empower Yourself in Co-Parenting: The Connection Between Thoughts and Feel…
Navigating Co-Parenting with Confidence (Encore)
Announcement: Embracing Change - A Summer Pause
When Stress Steals Your Clarity: How to Come Home to Yourself
The Wake-Up Call: Stop Waiting for Life to Slow Down
The Haircut and the Healing: Reclaiming Who You're Becoming After Divorce
From Betrayal to Balance: Co-Parenting After Infidelity
Parenting with Purpose: Trusting Your Inner Wisdom in Difficult Moments
You Are the Key to a Healthier Future
Reset, Rewire, Reconnect: Using Nervous System Regulation & Breathwork to …
Finding Your Way Forward After Divorce: Healing, Hope & Co-Parenting with …
Breaking Free: How to Stop Negative Thought Patterns in Co-Parenting
Stronger Together: Supporting Your Kids by Supporting Yourself
157. Reflection: Auditing Your Life and Co-Parenting for a Balanced New Ye…
156. Choosing a Healthier Dynamic for Your (Co-) Parenting in 2025
155. Living with Purpose: Inside the Intentional Living Collective with El…
154. Reimagining the Holidays: Creating New Traditions After Divorce
153. Break the Cycle: Choosing Growth Over Grudges
152. Navigating the Path to Healing After Divorce
151. Life Lately: A Personal Catch-Up

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