The Strength Connection
Michael Kurkowski
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5 Elements of Anti-Aging w/ Carlos Cintron
Welcome to the Strength Connection! Carlos Cintron is the Founder/CEO of RVRSBL, a science-driven brand reversing biological age and extending lifespan. In this episode, Carlos shares his comprehensive approach to longevity and anti-aging, emphasizing the importance of spirituality, mindset, movement, nutrition, and functional medicine. Discover practical strategies, the role of peptides, and how to age gracefully with vitality. Check out more from Carlos at: Book: https://us.amazon.com/Aging-Inevitable-Getting-Old-Choice-ebook/dp/B0G21SJ3QR/ref=sr_1_9 Instagram: https://www.instagram.com/cintron11/ LinkedIN: https://www.linkedin.com/in/carlos-cintron-8b57b828/ Chapters 00:00 Introduction to Longevity and Anti-Aging 01:57 The Five Elements of Life 09:59 Mindset and Spirituality in Aging 19:42 Conformity and Individuality in Health 25:28 The Journey of Self-Discovery 27:27 Aging by the Decades: Understanding Biological Changes 28:32 Peptides: The Buzz in Health and Wellness 30:39 Navigating the World of Peptides 32:56 Finding the Right Approach to Peptides 35:34 Mitochondrial Health: The Key to Vitality 39:20 Common Questions in Functional Medicine 42:26 Integrating Spirituality and Mindset in Health 45:04 The Framework for a Healthier Life
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