The Strength Connection
Michael Kurkowski
Podcast
Episodes
Listen, download, subscribe
The Formula of Champions w/ Alberto Uncini Manganelli
Welcome to the Strength Connection! Alberto Uncini Manganelli is a former VP of Adidas and author of the book The Formula of Formulas, where he interviewed 22 world champions, asking 11 questions about the keys to success at the highest level. In this insightful interview, Alberto Uncini Manganelli shares his journey from sports to business, revealing the mindset and habits that define champions. Discover how top athletes think about winning, resilience, and continuous improvement, and learn practical strategies to elevate your performance. Check out more from Alberto at: Instagram Chapters 00:00 Introduction to Alberto Uncini Manganelli 02:58 The Journey from Sports to Business 05:54 Decoding the Champion's Mindset 08:51 The Importance of Wanting to Win 12:03 The Role of Long-Term Goals 14:58 Insights from Top Athletes 17:45 The Skill of Resilience and Resetting 20:42 The Margins of Success 23:16 Raising Standards Through Incremental Gains 28:53 The Power of Rituals and Mindset in Performance 34:21 Individualization in Training Methods 40:12 Expectations vs. Standards in Achieving Success
The Strength Connection RSS Feed
