The Aligned Achiever with Siobhan Barnes
Siobhan Barnes
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What To Do When It's All Too Much (World Events, Work Deadlines and Looking After Kids)
How do you deal with things, when everything around you feels like too much?Whether it’s the news, your busy schedule or navigating a difficult situation or period in your life, we often try to escape the uncomfortable feelings or the challenge that comes up in these moments rather than facing them head on.If you’re feeling like it’s time to let go of your less-than-healthy coping strategies through reconnecting with your body this is for you.In this episode of The Aligned Achiever podcast I ...
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