The Aligned Achiever with Siobhan Barnes
Siobhan Barnes
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Beyond Hustle: Building Resilience and Preventing Burnout with Smart Habits and Systems
It’s time to hit pause. When we’re always planning our future and looking ahead to what’s next, it’s no wonder we end up stressed and hustling to get to the next stage in our career. This constant state of being “on” and hustling to be more and more productive is not sustainable and inevitably leads to burnout. Whilst there are stages of our careers and lives for growth and we often find ourselves doing a little extra when we’re in this stage, it’s important to also have times in our career where we’re not hustling and grinding so that we can avoid burnout. And to take a minute to think strategically about how we can work smarter rather than harder to achieve our goals. This is where systems and structures come into play. In this episode of The Aligned Achiever podcast we’re exploring how you can move beyond hustle to prevent burnout by building resilience and implementing smart habits and systems in your life that support your goals. For all the show notes come on over to: https://siobhanbarnes.com/77
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