The Aligned Achiever with Siobhan Barnes
Siobhan Barnes
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The Road to Burnout Recovery: Navigating the 12 Stages of Burnout
When we leave the minor stresses and challenges of life unchecked they can accumulate to a point where we make knee jerk decisions to our life or career or find ourselves in a health crisis.The good news is that it takes time to get to the point of full blown burnout where you’re unable to weigh up decisions, see opportunities and find your mental and physical health deteriorating.That means that by knowing the 12 stages of burnout and how you can identify where you’re at in those stages, you...
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