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Trail Society

Keely Henninger

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Episode 130: Self-belief is a super power

This week, Corrine Malcolm and Hillary Allen are tackling the topic of belief and the role self-belief plays as a performance tool. How belief shapes attention, effort, and perceptionWhy expectations can change the way training and racing feelAnd how athletes can use practical mindset tools to build confidence in real time They also dig into the science behind placebo effects, performance, and fatigue—plus share actionable ways to shift your focus, reframe hard moments, and lean into effort when things get tough. Follow Us: FeistyFest Details and Registration: https://feisty.co/events/feisty-fest/ @feisty_media @trail.society Support our Partners: Injinji: use code  Trailrun15 to get 15% off at https://www.injinji.com/ Use code TRAILSOCIETY for 15% off any Vacation Races event at https://www.vacationraces.com Use the code FEISTY2026 for 20% off at https://www.tifosioptics.com ProBio: Use code Trail20 for 20%-off orders (30%-off + free shipping w/ subscriptions) at https://www.probionutrition.com/ rabbit: Visit https://www.runinrabbit.com/ use code: JUNEBUNNY10 for 10% off. Mentioned in this episode: Vaction Races Use code TRAILSOCIETY for 15% off any Vacation Races event at https://www.vacationraces.com TifosiJune Use the code FEISTY2026 for 20% off at https://www.tifosioptics.com

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