Saving Lives In Slow Motion

Dr Ayan Panja

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Episode 200: reflections, precision medicine and the one thing we should all be doin…

12/18/2025 • 15 min

This is my 200th episode and I reflect on where medicine is at in terms of precision medicine and what it means for us. Links: Please take this 10 minute survey to help keep this podcast going: http://bit.ly/savinglivesinslowmotion-survey Genome sequencing: https://www.genomicsengland.co.uk/blog/what-happens-when-i-go-for-whole-genome-sequencing Mepan Syndrome: … Play episode

Traditional Medicine: ancient global healing knowledge in today’s world
Anti-ageing - what really works
Self diagnosis - the perils and marvels of searching for health and illness
Osteoarthritis - its scale, future treatments and prevention
Superfoods: the lowdown
The Mental Health Crisis: revisiting it with a broader look + 3 daily mind…
Chat GPT, chest pain, hair loss, odd tastes (and the NHS) - recent themes
Sepsis - know the signs, save a life
Stress - my personal take on the invisible epidemic and novel ways to hand…
Heartburn and Reflux: what it really means and how to manage it
5 Ways To Boost Your Energy Quickly
Winter illness, our body clock and immunity, ancient beliefs, (and some ti…
Parkinson’s Disease: can we prevent a slowly evolving pandemic?
Vaccines - an overview
What’s the point? (A question we have all heard many times).
My doctor or any doctor? How continuity of care could save your life
Polycystic Ovary Syndrome (PCOS)
Metabolic Health - what it is and why it is so important
5 top tips for gut health (and they’re not what you might think)
Inflammation - the ‘fire’ within that leads to chronic disease and how we …
Psychiatry and Surgery - essential specialties which may appear worlds apa…
The Vagus Nerve - what’s all the fuss about and could it be the key to bat…
Curious cases and mystery symptoms - a swollen knee, pins and needles, an …
Collapses, faints, fits and dizziness - a quick 101
Why am I so tired all the time? Some causes and solutions
Teenage and Adolescent Health - can we avert a looming crisis?
HEALTHY HABITS - 1925 vs 2025: same but different
Assisted Dying - what it is, what it's not and why it’s so hard to get con…
Fasting - how it works and what you need to know if you are considering it
Health fads and trends - cold plunges, IR saunas, hyperbaric oxygen, vagus…
Prescribing Lifestyle Medicine - an evolution, from past, present to the f…
Ayurvedic Medicine - ahead of it’s time?
Inner child work - an intrinsic part of true wellbeing
5 signs of hidden illnesses you need to know
Work-life balance - the ultimate hot topic and how to get it right
Your questions answered! - DNA analyses, bad habits, chronic fatigue, diet…
Vitamin D - everything you need to know
Coeliac Disease and gluten sensitivity - what it is and why it’s on the ri…
The end of life - how can we prepare for it?
Migraines (and headaches) - the forgotten epidemic?
Functional Medicine: a model for addressing health issues today or modern …
How to take stock of your health in just 10 minutes
Protein - the essence of our biological life?
Air Pollution - a serious "invisible" threat to our health both in and out…
Magnesium - why it’s so important for our health
How to get the most out of your GP appointment
Urinary Tract Health - a 101:
Wellness - a trillion dollar cult or an essential part of healthy living?
The 8 habits that might help you live 20 years longer

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