Wild Yoga Tribe
Lily Allen-Duenas
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#97 - Breaking Stereotypes - Yoga in Tajikistan with Aziza Egamova
Welcome to Episode #97 of the Wild Yoga Tribe Podcast! My conversation with Aziza Egamova, a yoga teacher from Tajikistan, was wonderful as we discussed the challenges Aziza has faced to become a yoga teacher in Tajikistan and to bring yoga to her community. She has faced many stereotypes in her culture and community, and has persevered to bring yoga - true yoga - to her people. If you’re looking to tune into a podcast episode that is all about yoga in Tajikistan then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe For the skimmers - What’s in the yoga in Tajikistan episode? How to find your path, to choose your own direction Teaching yoga in gyms for years The stereotypes of women and how that’s been a challenge Yoga as a source of pure inspiration The journey from Athlete to Yogi Tell me more about Aziza Egamova Aziza Egamova's is a yoga teacher from Tajikistan, who has been teaching yoga for 8 years. As an athlete and personal trainer, the world of athletics first introduced her to yoga as a crucial recovery tool. Aziza completed her yoga certification with the Russian Yoga Federation, and continued her studies in Kazakhstan. Aziza teaches Hatha Yoga, pilates, and fitness recovery. She teaches at the X-Fit Fitness Club. What to expect in the Yoga In Tajikistan episode of the Wild Yoga Tribe Podcast Aziza Egamova emphasizes that yoga is not just about physical movement but also about connecting with one's inner self, improving breathing, and enhancing mindfulness. She shares that her passion for yoga goes beyond a hobby or a job – it's a source of inspiration that impacts every aspect of her life. Yoga has helped her become more confident, sensitive, and peaceful. Aziza talks about the challenges she faced as a woman in a conservative society to pursue a career as a yoga instructor. In Tajikistan, there were stereotypes that associated yoga with religion, leading to misconceptions and apprehension. However, over the years, the perception of yoga has shifted, and more people are embracing its benefits beyond physical flexibility. She also sheds light on Tajikistan's geographical and cultural aspects. The country is known for its picturesque mountains, sunny climate, and rich natural beauty. Tajikistan is gradually becoming more open-minded about yoga and attracting tourists interested in exploring its unique landscapes. Aziza's journey highlights the transformative power of yoga in her life and the challenges she's overcome to spread its benefits in her community. Her dedication to breaking stereotypes and inspiring others to embrace yoga shines through in this podcast episode. Connect with Aziza Egamova https://www.instagram.com/thesandalsun Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.tiktok.com/@wildyogatribe https://www.facebook.com/wildyogatribe https://twitter.com/wildyogatribe Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe
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