Wild Yoga Tribe
Lily Allen-Duenas
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#95 - Family Yoga, Yoga as a Family - Yoga in Honduras with Sol Nazzar
Welcome to Episode #95 of the Wild Yoga Tribe Podcast! My conversation with Sol Nazzar, a yoga teacher from Honduras, was so beautiful as we dove into her history and how getting in tune with yourself helps you to be inspired by your true nature. I hope that this conversation made you want to travel to learn more from yoga teachers around the world just like Sol and I both have done. And how it has changed both of our paths because of it - it can change yours as well! If you’re looking to tune into a podcast episode that is all about Honduras then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe For the skimmers - What’s in the yoga in Honduras episode? What was it like to “grow up” with yoga? Yoga as a family activity every Sunday Why incorporate dance, capoeira, body expression, and theater into yoga? How to find your own inner guru? Yoga is an everyday methodology Tell me more about Sol Nazzar Sol Nazzar, a yoga teacher from Honduras, has been teaching yoga for 20 years, integrating her diverse training in Ashtanga, Iyengar, Kundalini, Sivananda, Jivamukti, Hatha, and Vinyasa styles. She combines her experiences in capoeira, dance, body expression, and theater to create a unique and fluid approach to yoga. She teaches internationally and at the Yoga’s Garden in Honduras. What to expect in the Yoga In Honduras episode of the Wild Yoga Tribe Podcast Sol Nazzar is a radiant yoga teacher hailing from Honduras. Sol's name, meaning "sun" in Spanish, perfectly captures the radiance she brings to her dynamic and transformative yoga classes. With 20 years of teaching experience under her belt, Sol's journey has led her to integrate various yoga styles, including Ashtanga, Iyengar, Kundalini, Sivananda, Jivamukti, and Vinyasa into her teaching. But it doesn't stop there; she infuses her classes with her deep love for capoeira, dance, body expression, and theater, creating a unique and mesmerizing experience for her students. What sets Sol apart is her deep-rooted connection to yoga, which she inherited from her family. Growing up, her father's life-changing encounter with an Indian guru led him to embrace yoga wholeheartedly. Her mother, while pregnant with Sol, also practiced yoga, creating an aura of positivity and mindfulness that surrounded her family from the very beginning. Their Sunday ritual of exploring different yoga asanas together laid the foundation for a lifelong passion for yoga and a love for sharing its profound benefits with others. In the backdrop of Honduras, where yoga was once met with skepticism and misconceptions, Sol's perseverance and passion have contributed to its blossoming acceptance. Her family's studio, Yoga's Garden, has been a guiding light, offering a sanctuary where students discover the true depth of yoga beyond physical postures. The studio's nurturing environment has attracted practitioners from diverse backgrounds, fostering growth in not only asana but also meditation and energy work. Sol Nazzar is a beacon of light in the yoga world, spreading positivity, love, and inspiration wherever she goes. Connect with Sol Nazzar https://www.facebook.com/YogasGarden/ https://www.instagram.com/solnazzar https://www.instagram.com/yogasgarden Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.tiktok.com/@wildyogatribe https://www.facebook.com/wildyogatribe https://twitter.com/wildyogatribe Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe
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