Make Your Damn Bed

1645 || street epistemology

1644 || highly sensitive + trying not to lose that

1643 || how's your scholastic disposition?

1642 || frustration tolerance

1641 || how to deal with the constant flow of negative news

1640 || live for the next cup of tea

1639 || 10 ways to connect to your purpose

you're not running late (rerelease)

the end result of chronic stress (re-release)

1638 || breaking up with your phone

1637 || how to stop scrolling so damn much

1636 || dopamine detoxes are useless

1635 || it really is these damn phones

1634 || when nothing sounds fun anymore

1633 || analyzing the fun out of it

1632 || allergic to wondering

1631 || are you becoming the morality police?

1630 || the swiss cheese method

1629 || shifting from apathy to agency

1628 || shifting from a cycle of cynicism to a cycle of hope

1627 || but we're all so cynical

1626 || time worship

1625 || one must imagine sisyphus happy

1624 || longtermism

1623 || what to talk about, after the arguing (the nuclear waste problem)

1622 || the limiting nature of overthinking

1621 || finding purpose at an all you can eat buffet

1620 || self absorbed vs. self aware

1619 || stop overthinking yourself

1618 || we’re in a self-objectification crisis

1617 || if your screen is your kingdom

1616 || how to do hard things

1615 || the hot stove conundrum

1614 || how to do a cost/benefit analysis on your habits

1613 || running from your shadow makes it bigger

1612 || the great unraveling

1611 || are we blaming the wrong guy?

1610 || break some rules for justice

1609 || how do you know?

1608 || when rules are meant to be broken

1606 || buck what society says

1605 || habit hacking

1604 || old dog, new tricks

1603 || repetition (for good vs. evil)

1602 || satisfaction vs. pleasure

1601 || urge surfing

1600 || broke, but connected

1599 || becoming less reactive

1598 || a few more brain hacks