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Make Your Damn Bed

Julie Merica

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1603 || repetition (for good vs. evil)

Repetition is how we learn, so be careful what (and who) you're listening to. The source: https://www.psychologytoday.com/us/blog/the-main-ingredient/202509/harnessing-the-power-of-repetition-for-good-and-evil More reading: https://www.neurolab360.com/blog/principles-of-neuroplasticity-repetition-matters Use findhelp.org is an amazing website where you can type in your zip code and it will show you free or reduced-cost resources like food, housing, financial assistance, health care, and more.  SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bed DONATE to the Palestinian Children's Relief Fund: www.pcrf.net GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast OR WATCH ON YOUTUBE: www.youtube.com/juliemerica  The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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