Nutrition Made Simple
Nicole Aucoin
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#53: The Road To The CrossFit Games & Becoming The 12th Fittest Masters Athlete In The World with Dr. Justin Brown
Today's podcast guest is Dr. Justin Brown. He is a chiropractor, masters athlete, and the owner of CrossFit Vice. In today's podcast, Nicole Aucoin and Dr. Justin Brown carry on the conversation after they spoke during the weekend services at Coastal Community Church with Pastor, TJ McCormick. Nicole Aucoin and Dr. Justin Brown discuss: - Leading by example and prioritizing fitness as a family - Being intentional with decisions and making sacrifices to reach your goals - The filter his family uses to make decisions based on morals and values If you would like to watch the recording of the services from Coastal Community Church on prioritizing health, click the link in the show notes. For more free help related to this episode, click HERE. If you are looking for more individualized help to help you reach your health and wellness goals, we would love to help you. Click HERE to apply for coaching and work with a Healthy Steps Nutrition HQ expert or go to HireANutritionCoach.com to find a Healthy Steps Nutrition coach near you.
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